Grip Trainer

Coach-selected grip and forearm training.

An adjustable hand gripper for supplementary grip and forearm-strength work. The exposed spring and adjustment mechanism let you vary resistance while the compact format makes it easy to add controlled grip work around normal training.

Coach's view

Useful as an accessory, not a shortcut to better punching. Grip strength can support clinch work, grappling and general strength training, but excessive forearm fatigue can interfere with relaxed striking. Use controlled repetitions and keep hard grip sessions away from demanding pad, bag or sparring work.

Best for: grip strength, forearm conditioning and supplementary combat-sport training.

Delivery: Allow up to 14 working days.